How to Deal With An Angry Teenager

Parenting teenagers can often feel like attempting to soothe a storm using just words. If you’re perplexed by your teenager’s abrupt outbursts or their icy, silent treatment, rest assured, you’re not the only one. It’s common for first-time parents of teenagers to wonder, “Why is my teen so angry?” and “What can I do to […]
Setting Healthy Boundaries with Social Media: A Comprehensive Guide

In today’s digital age, social media plays a significant role in the lives of teenagers and adolescents. While it offers numerous advantages, its excessive use can lead to various mental health issues, including anxiety, depression, and low self-esteem. This in-depth guide aims to provide you with a thorough understanding of why setting boundaries with social […]
Avoiding Toxic Relationships in 2024

In a world that constantly evolves, safeguarding your mental health remains paramount. As we step into 2024, it’s imperative to equip yourself with the knowledge and tools to avoid toxic relationships. Blume Behavioral Health, a trusted teen and adolescent behavioral health center in Redondo Beach, CA, is here to provide you with expert insights and […]
Online Safety for Teens and Adolescents

In today’s digital age, the internet has become an integral part of the lives of teens and adolescents. It offers unparalleled opportunities for learning, socializing, and entertainment. However, along with its benefits, the online world also poses potential risks that every parent should be well-informed about. At Blume Behavioral Health, we understand the importance of […]
Tips for Effective Peer Conflict Resolution

Are you a parent, guardian, or teenager seeking a deeper understanding of how to navigate peer conflicts successfully? At Blume Behavioral Health, we recognize the complexity of these challenges and aim to provide you with an in-depth guide to resolve conflicts effectively and foster healthier peer relationships. Understanding the Dynamics of Peer Conflict Peer conflict, […]
Recognizing Red Flags in Teen Friendships

Friendships are a crucial aspect of a teenager’s life, shaping their social and emotional development. While most friendships are positive and supportive, it’s essential for both parents and teenagers to be aware of the signs of unhealthy relationships. In this detailed guide, we will explore red flags in teen friendships, their potential impact, and how […]