Teen mental health is a growing concern in today’s society. According to the National Alliance on Mental Health (NAMI), 1 in 5 teenagers will experience a severe mental illness during their adolescent years. At Blume Behavioral Health, we understand the unique challenges and struggles that teens face during this pivotal time in their lives. Our team of licensed professionals is dedicated to providing comprehensive and individualized treatment for a wide range of mental health issues affecting teenagers.
In Redondo Beach, California specifically, NAMI reports that 14.2% of youth aged 13-17 have experienced at least one major depressive episode in the past year. This is slightly higher than the national average of 12.8%. Additionally, anxiety disorders are the most common mental health issue among teens in Redondo Beach with a prevalence rate of 33.1%.
Our team at Blume Behavioral Health follows a thorough process for diagnosing and treating mental health issues in teens. We understand that each individual is unique and requires personalized care, so we start by conducting a comprehensive evaluation to determine an accurate diagnosis and create a treatment plan tailored to the specific needs of the teen.
During this evaluation, we gather information from various sources such as medical and personal history, symptoms, and any previous treatment experiences. We also offer psychological testing to assess cognitive abilities, personality traits, and emotional functioning. This helps us gain a deeper understanding of the teen’s mental health and create an effective treatment plan.
Once a diagnosis is made, we utilize evidence-based practices such as therapy, medication management, and holistic approaches to address the underlying issues and promote overall wellness. Our team also works closely with the teen’s family to provide support and educate them on how they can best support their loved one’s recovery.
We treat a range of mental health issues that commonly affect teenagers. Some of these include:
Depression is a serious and common mental health disorder that can affect teens and adolescents. It involves feelings of sadness, hopelessness, and loss of interest in once enjoyable activities. Depression can also cause changes in appetite, sleep patterns, and energy levels.
At Blume Behavioral Health in Redondo Beach, California, we offer evidence-based treatments for depression such as cognitive behavioral therapy (CBT) and medication management. Our team of mental health professionals works closely with each teen to develop an individualized treatment plan that addresses their unique needs.
Anxiety is another common mental health disorder among teens, with symptoms including excessive worry, irritability, difficulty sleeping, and physical symptoms such as racing heart and stomachaches. Our goal is to help teens learn how to manage their symptoms and improve their overall well-being.
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that can affect a teen’s ability to focus, control impulsive behaviors, and regulate their emotions. Our team at Blume Behavioral Health offers comprehensive evaluations for ADHD and provides evidence-based treatments such as behavioral therapy and medication management. We also work closely with families to develop strategies for managing symptoms at home and in school.
Teens who have experienced traumatic events may develop post-traumatic stress disorder (PTSD), which can lead to symptoms such as flashbacks, nightmares, and avoidance of triggers related to the trauma. At Blume Behavioral Health, we offer trauma-focused therapy to help teens process and cope with their trauma.
In addition to depression, anxiety, ADHD, and trauma, our team at Blume Behavioral Health also treats a variety of other mental health disorders commonly seen in teens. Other common mental health disorders found in teens are eating disorders, substance abuse, mood disorders, and personality disorders. We understand that each teen’s struggles are unique and we work to tailor our treatments to meet their specific needs.
Blume Behavioral Health offers a variety of treatment modalities for teen mental health disorders. Our team is trained in these evidence-based treatments to provide the best care for our clients. We understand that each teen may respond differently to different treatment approaches, so we work closely with each individual to find the most effective approach for them. We offer the following:
Individual therapy is a key component of our treatment approach at Blume Behavioral Health. With individual therapy, teens have the opportunity to work one-on-one with a licensed mental health professional in a safe and confidential environment. Our therapists use evidence-based techniques to help teens gain insight into their thoughts, feelings, and behaviors, and develop coping skills to manage their symptoms.
At Blume Behavioral Health, we also offer group therapy as part of our treatment approach. Group therapy provides a supportive and collaborative environment for teens to connect with others who are going through similar struggles. Our groups cover a variety of topics such as coping skills, emotion regulation, and self-esteem building. Group therapy can help teens feel less alone and develop valuable social skills.
For teens who have experienced trauma, our team at Blume Behavioral Health offers trauma-informed therapy. This approach recognizes the impact of trauma on a person’s mental health and focuses on creating a safe and supportive environment for healing to occur. Evidence-based techniques such as cognitive processing therapy (CPT) and eye movement desensitization and reprocessing (EMDR) are incorporated into trauma-informed therapy to help teens process and heal from their traumatic experiences.
At Blume Behavioral Health, we believe that family involvement is crucial in a teen’s mental health treatment. Family therapy provides a space for open communication and understanding between teens and their families. Our therapists work with families to improve communication, address conflicts, and develop healthy coping strategies as a unit.
In addition to traditional therapy modalities, we also offer experiential therapies such as art therapy. These non-traditional approaches can provide a unique outlet for self-expression and healing.
Art therapy is a type of experiential therapy that uses creative expression to help teens explore their thoughts, feelings, and experiences. Through various art mediums such as painting, drawing, and sculpting, teens can process difficult emotions and develop new ways of coping.
At Blume Behavioral Health, we also incorporate mindfulness practices into our treatment approach. Mindfulness is the practice of being present in the moment and non-judgmentally acknowledging one’s thoughts and feelings. It is effective in reducing symptoms of anxiety, depression, and stress in teens.
In addition to therapeutic services, we also offer a mentorship program at Blume Behavioral Health. Our mentors provide support and guidance for teens as they navigate their mental health treatment and work toward their goals. The benefits of mentoring favor those who may lack a strong support system in their personal lives.
At Blume Behavioral Health, we believe that ongoing support is crucial for maintaining mental wellness. That’s why we offer a range of services to support teens even after their formal treatment has ended. This may include follow-up sessions with therapists, referrals to community resources, and support groups. Our goal is to equip teens with the tools and resources they need to continue their journey toward mental wellness even after leaving our program.
At Blume Behavioral Health in Redondo Beach, California, we are dedicated to providing comprehensive and evidence-based treatment for teen mental health issues. Our team of experienced professionals works closely with each individual to develop a personalized treatment plan that addresses their unique needs and goals. Whether it’s depression, anxiety, ADHD, trauma, or other mental health concerns, we are here to provide support and guidance every step of the way.
Let Blume Behavioral Health be your partner in healing and growth through our residential teen program. With our comprehensive treatment approach and ongoing support, we are confident that together, we can help you or your teen overcome any mental health challenge and thrive. Take the first step towards wellness today and schedule a consultation. You deserve to live a life full of happiness, purpose, and fulfillment – let us help you get there. Remember, it’s never too late to find hope and healing.
Contact us today to learn more about our services and how we can help your teen on their journey towards improved mental well-being. Let us be a part of your journey toward a happier and healthier life. Together, we can overcome any obstacle and create a brighter future.
Daniel Duel MD is a board-certified psychiatrist specializing in General Adult Psychiatry with a focus on Addiction/Substance Use Disorders. As the Medical Director of an outpatient addiction clinic, he oversees a multidisciplinary team providing comprehensive care. He has extensive experience treating complex mood, psychosis, OCD, anxiety, and geriatric disorders. Dr. Duel is a UCLA graduate, trained in TMS and Cognitive Behavioral Therapy.
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