
Mindfulness for Teens
Mindfulness has become a popular practice for people of all ages, including teenagers. Mindfulness can play
Mindfulness has become a popular practice for people of all ages, including teenagers. Mindfulness can play
Nature can heal and rejuvenate, providing a sense of peace and tranquility in our often hectic
Have you ever felt like you’re running on empty? Taking time for self-care can make all
Mentoring is a powerful tool that can significantly enhance the lives of young people. For teens,
Parenting a defiant teenager can be one of the most challenging and stressful experiences for any parent. The constant power struggles, defiance, and resistance can leave parents feeling overwhelmed and at a loss for how to handle their child’s behavior.
Parenting a defiant teenager can be one of the most challenging and stressful experiences for any parent. The constant power struggles, defiance, and resistance can leave parents feeling overwhelmed and at a loss for how to handle their child’s behavior.
©2025 Blume Behavioral Health. All rights reserved.