
Fall Self-Care Tips for Teens
Fall can be a tricky season for teenagers. The days grow shorter, temperatures drop, and school routines demand more structure.

Fall can be a tricky season for teenagers. The days grow shorter, temperatures drop, and school routines demand more structure.

The holiday season brings both joy and challenges for teenagers. At Blume Behavioral Health, we understand

Learn practical mental health tips for high school students, from managing stress and staying balanced to building healthy daily habits.

A new school year can feel exciting and full of possibilities. But it can also bring nerves and uncertainty.

Learn why mental health in schools matters and how classroom strategies can support student well-being, resilience, and a positive learning environment.

Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including emotional mania and depression.